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Study material

Continuing with our daily work, I share this video so that you can see how to make the pressure to the floor, together with a correct breathing and the focus of our energy towards the objective. https://youtu.be/VDfG8r3TYdc To continue…

Strong technique – fluid transitions.

Material de estudio. La importancia de realizar de forma correcta la contracción corporal, utilizando de forma adecuada nuestro cuerpo. Además expresa la práctica adecuada en kata, para lograr una transición y el kime correctos, utilizando…

Wing Tjun ISMA

"El objetivo del BUDO es el perfeccionamiento de si mismo, mediante la búsqueda y capacitación en las Artes Marciales". En el día de ayer, en Yamato Dojo recibimos a Sihing Daam Aires y a Shifu Julio Buenahora, que nos explicaron y demostraron…

Toddle, Mai and Footwork. Components That Make Karate Most Effective as Self-Defense

Otro artículo para estudiar y comprender. Esta relacionado con el trabajo que venimos haciendo en el dojo. Another article to study and understand. Is related to the work we have been doing in the dojo. Todome- It is reasonable to say…
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Main Principles of Traditional Karate and technical applications

I want to thank Clóvis Ravagnani Sensei for sending me this information, which is a very good study material. I hope everyone enjoys reading. Quero agradecer ao Clóvis Ravagnani Sensei por me enviar esta informação, que é um material…

Power Needs Direction

This is what I mean when I talk about aligning our energy towards a specific point. A esto me refiero cuando hablo de alinear nuestro energía hacia un punto específico. Sensei Nishiyama repeatedly said: “power need direction” What…

Kime – Total Breath, Total Energy Pass Through The Target

Fuente: https://rokahkarate.com/2017/11/08/kime-total-breath-total-energy-pass-through-the-target/ Autor: Avi Rokah Sensei I share with my students, another definition of Kime. From what we have been studying and training daily, here…

Body Mechanics, But First A Little Bit of Physics By David Schames

Fuente: https://rokahkarate.com/2017/11/08/body-mechanics-but-first-a-little-bit-of-physics-by-david-schames/ Autor: David Schames Interesting article that provides more information about body mechanics and the way we apply it in Karate-do. To…

Form and Formless?

Fuente: https://rokahkarate.com/2017/11/08/form-and-formless/ Autor: Avi Rokah Sensei Another interesting article to read. Serves to better understand our daily training. Form is limitation, a necessary limitation, therefore ultimately…

Study of the movement in karate-do

This is a small advance of the work I am doing on the study of the movement in karate-do. The goal is to improve and take advantage of our body movement. The video was made by Enrique Vidal.