Listado de la etiqueta: sistema musculo-esquelético
On Kicking Mechanics
The reasons why we must maintain a correct posture.
The importance of using the floor, proper control of our center and body mechanics without exaggeration of the movement of our body, make this technique very effective.
https://youtu.be/pN5J96aYymw
Fuente:…
Study material
Continuing with our daily work, I share this video so that you can see how to make the pressure to the floor, together with a correct breathing and the focus of our energy towards the objective.
https://youtu.be/VDfG8r3TYdc
To continue…
Posture, Precise Timing of Body Segments Make Effective Technique and a Healthier Musculoskeletal System
Aquí se expresa el porque en Karate-do trabajamos e insistimos en una correcta postura corporal, la utilización del cuerpo como un todo lo que lleva a la efectividad de la técnica utilizada, sumado al beneficio de la salud del sistema músculo-esquelético.
…