Listado de la etiqueta: Avi Rokah Sensei

AVI ROKAH SENSEI AWARDED 8TH DAN

Avi Rokah sensei has been awarded the 8th Dan by the governing body the World Budo Karate Association for his distinguished achivements and traditional karate development.The ceremony was held during the World Championship, which was attended…

On Kicking Mechanics

The reasons why we must maintain a correct posture. The importance of using the floor, proper control of our center and body mechanics without exaggeration of the movement of our body, make this technique very effective. https://youtu.be/pN5J96aYymw Fuente:…

The power of karate is in the brain, not in the muscles, says recent Oxford university research.

Group of healthy controls was compared with a group of karate black belts, who are able to perform rapid, complex movements that require years of training.Researchers chose to investigate karate experts’ ability to generate extremely high…

Form and Principles

Because we must understand and properly train the principles to improve our daily training. That will lead us to overcoming and the pursuit of perfection. …

Línea de sucesión

Excelente trabajo de investigación realizado por un alumno de nuestra Escuela. Requirió mucho estudio sobre los inicios de las Artes Marciales, leer mucha información de diferentes fuentes y en variados idiomas, que habla de los antecedentes…

Análisis biomecánico del puñetazo directo

Material de estudio, para leer, comprender y aplicar. Muchas gracias a Luis Maina por compartir este artículo. En este artículo vamos a entrar de lleno en el mundo de las artes marciales (o los deportes de lucha, según se mire) para…

Schedule this date on your calendar!!!

2ND WORLD BUDO KARATE CHAMPIONSHIP – 2019 On behalf of the World Budo Karate Association we are proud and honoured to invite all WBKA members to take part in the WORLD BUDO KARATE CHAMPIONSHIP 2019 for children, cadets, juniors,…

Diferencia entre entrenamiento y práctica

En la práctica de las Artes Marciales Budo, se debe hacer una diferencia entre lo que es entrenamiento y lo que es la práctica. Por entrenamiento los japoneses usan la palabra "Renshu" que significa preparar o entrenar el cuerpo; en cambio…

Study material

Continuing with our daily work, I share this video so that you can see how to make the pressure to the floor, together with a correct breathing and the focus of our energy towards the objective. https://youtu.be/VDfG8r3TYdc To continue…