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CONTINUAMOS ENTRENANDO DE FORMA VIRTUAL II

Estas fotos corresponden a los entrenamientos realizados la semana pasada. Aquí se podrá apreciar a los niños practicando en sus casas. Es fundamental tener la posibilidad de realizar nuestra actividad física, ya que con ella, ayuda a liberar…

Continuamos entrenando de forma virtual

Siempre dijimos que entrenamos el Budo a través del Karate-do para la salud y defensa personal. Hoy debemos reafirmar esos conceptos. Debido a la situación actual, en la que estamos inmersos, es fundamental poder conservar la calma a pesar…

Entrenamiento en el Dojo de Avi Rokah Sensei

Estuve en Los Ángeles, entrenando en el Dojo de Avi Rokah Sensei en los primeros días de marzo, para lo que era el Gasshuku para Instructores programado. Debido a la situación actual, el evento tuvo que ser modificado. Los pocos días que…

Reasons to continue researching and training ...

"Although ranking levels may be finite by the very definition, the seeking of karate development has no limits. The human capacity to expand and the potential to achieve are frontiers that call for continued exploration.” Hidetaka…

Sensei Nishiyama, The Practical and The Philosopher

Muy interesante artículo de Avi Rokah Sensei. Aquí hay mucho de nuestro entrenamiento diario, el porque de tener una metodología de práctica, frases como: "sigue intentándolo"; "solo muerto no vengas a entrenar"; "siempre da lo mejor de…

2ND WORLD CHILDREN TRADITIONAL KARATE CHAMPIONSHIP

On 10th November in Brno, Czech Republic was organised 2nd World Children Traditional Karate Championship for kids, cadets and juniors. This event was organised by World Budo Karate Association (WBKA) as member of traditional karate platform…

AVI ROKAH SENSEI AWARDED 8TH DAN

Avi Rokah sensei has been awarded the 8th Dan by the governing body the World Budo Karate Association for his distinguished achivements and traditional karate development.The ceremony was held during the World Championship, which was attended…

On Kicking Mechanics

The reasons why we must maintain a correct posture. The importance of using the floor, proper control of our center and body mechanics without exaggeration of the movement of our body, make this technique very effective. https://youtu.be/pN5J96aYymw Fuente:…

The power of karate is in the brain, not in the muscles, says recent Oxford university research.

Group of healthy controls was compared with a group of karate black belts, who are able to perform rapid, complex movements that require years of training.Researchers chose to investigate karate experts’ ability to generate extremely high…

Form and Principles

Because we must understand and properly train the principles to improve our daily training. That will lead us to overcoming and the pursuit of perfection. …